CORE Kids’ classes run weekly at different venues throughout Fermanagh for children aged 3 – 12 year olds. The classes work on fundamental movement skills that incorporate strength-based movement, balance, agility etc through fun games and activities. The emphasis is definitely on fun and laughter!
We believe each child should progress at their own ability and therefore
everyone is able to participate in a CORE Kid’s class.
During each class we also include kids’ yoga, guided meditation and gratitude practices. Research shows that children can gain enormous benefits from practising yoga and meditation from an early age such as
- Improved flexibility
- Increased body awareness
- Enhanced core strength
- Improved concentration
- Better coordination
- Calmness and relaxation
CORE Kids Classes are currently running at
- The Station Centre Omagh
- The Fermanagh Lakeland Forum
- Cappagh Parish Hall
- Raw Performance, Omagh (Family Workout)
- Ignite Studios, Antrim (Family Workout)
Please contact us for further information or book now: CLICK HERE to reserve a place!